Fitness and Flowers at Valley Ho Farm
Valley Ho Farm 7800 Picnic Woods Rd, MiddletownJoin for 5 fun weeks of flower and fitness fun on the farm. Each week we will begin with a strength & cardio class led by Christa Hanna. It will be a total body workout with a mix of cardio, body weight exercises and weights for all skill levels! Get ready to sweat and have fun! We'll do [...]