Fitness and Flowers at Valley Ho Farm
Valley Ho Farm 7800 Picnic Woods Rd, MiddletownJoin us for a 6 week session of Fitness and Flowers on the farm. Please purchase tickets for Each Week you plan to attend. Each class will begin with roughly 30 minutes of a full body workout led by Christa Hannan. The first 3 weeks will be Barre and the last 3 weeks will be Strength and Conditioning. [...]